Recover like a pro.
Cold plunge, infrared sauna, and 4× Normatec compression boots — bookable from the GymMaster app.
Choose your recovery access.
Professional, Future and Athlete memberships include recovery bookings within their daily entitlements. Hooper members and day-pass holders can add a room for $15. New casual visitors: buy the $25 pass first, then book both sessions in GymMaster.
Book Recovery Pass
- · 1× Normatec session (45 min)
- · 1× cold plunge & infrared sauna session (45 min)
- · Ages 18+; photo ID required
- · Entry 5am–9pm, from 30 minutes before your booking
- · Book both sessions in GymMaster after purchase
Book Sauna / Cold Plunge
Included in eligible memberships / $15 add-on
- · 45 min infrared sauna & cold plunge session
- · Manual booking via GymMaster portal
Book Normatec Boots
Included in eligible memberships / $15 add-on
- · 45 min sequential compression session
- · Manual booking via GymMaster portal
The recovery room.
Cold-water immersion station, set to athlete-grade temperatures.
Dry infrared heat — comfortable, deeply warming.
Sequential compression boots to flush the legs.
How it works.
1. Book your session
Members: choose the session above and sign in to GymMaster. Casual visitors: purchase the $25 Recovery Pass, then reserve one 45-minute Normatec session and one 45-minute sauna / cold-plunge session. Your pass purchase does not reserve a time.
2. Download the GymMaster app
Once booked, download the GymMaster Member app. Click Forgot Password to set up your login, then sign in. Your bookings will appear in the app and be visible on your dashboard.
3. Check your entry window
For a casual Recovery Pass, front-door access starts 30 minutes before your booking, within 5am–9pm on the day of purchase. Recovery-room access follows your booked session. Members follow their membership access hours.
4. Bluetooth door access
At each door, open the GymMaster app and press Check In. Once the light turns green, pull the door to enter. The Bluetooth reader will recognise your active booking.
5. Need help?
If you have any access issues at all, call 0493 167 137 and we will sort it out for you.
Get your entry ready.
- Purchase and upload photo ID.
Use the same email for your membership or pass and the GymMaster app. - Text for door activation.
Text 0493 167 137 after purchase. Wait for confirmation before travelling; access is not automatic. - Open the GymMaster app.
Sign in and enable Bluetooth for entry. Each visitor needs their own approved access; scan in individually.
Built for athletes.
Cold Plunge
Used after games and heavy sessions to support reduced post-game soreness and a faster turnaround between runs. Many athletes also use a short morning plunge for alertness and a mental reset before training.
Infrared Sauna
Deep, comfortable heat that supports muscle relaxation and blood flow. Useful for stiffness on heavy training weeks, and helpful for winding down — many find it supports sleep quality when used in the evening.
Normatec Boots
Sequential compression to help flush the legs after games and heavy lower-body work. Less heaviness, quicker freshness between sessions — a staple in professional locker rooms for a reason.
Recovery modalities support training and recovery — they're not medical treatment. Speak to a clinician about specific conditions.