rehab & performance

Get back on track.

Osteopathy and exercise-based rehab, inside a fully equipped performance facility.

Funding options

REBATES AND CARE PLANS AVAILABLE

Private health rebates may be available for eligible osteopathy appointments. We can also provide treatment under an eligible GP Chronic Condition Management Plan.

Private health rebates available GP care plan eligible

Eligibility, rebate amounts and referral requirements depend on your insurer, GP and individual circumstances. Please confirm your coverage before your appointment.

the practitioner

Arie. Osteo + S&C.

Osteopath and Strength & Conditioning coach with a Bachelor of Science and a Master of Health Science (Osteopathy), and six years across private practice, aged care and football clubs. Passionate about bridging the treatment table and the gym so patients leave more confident in their body — and less reliant on hands-on care.

After completing a Bachelor of Science and a Master of Health Science (Osteopathy), Arie has spent the last six years working across private practice, aged care and football clubs. Through these experiences he became proficient in diagnosing and treating a wide range of musculoskeletal conditions, using manual therapy techniques — soft tissue release, joint manipulation and dry needling — to improve symptoms, and exercise rehabilitation to get people moving freely again.

Arie has always been active, particularly in athletics throughout his teenage years. He dealt with a lot of injury and chronic pain, often frustrated by the lack of results he achieved with various practitioners. That frustration led him to osteopathy, motivated to provide the solutions that so many people never receive.

He is passionate about bridging the gap between the treatment table and the gym through rehab and strength & conditioning. Every session can be accompanied with exercise rehabilitation progressing to strength and conditioning work. Achieving real, lasting results.

His goal every session is to have patients feeling more confident about their own body and their future than when they first walked through the door. His approach is simple: calm it down and build it back up. Get you less reliant on hands-on treatment and more capable and confident to exercise and move freely.

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what we treat

From minor injury to surgery rehab.

ACL Rehabilitation

Phased return-to-sport with strength, plyometric & sport-specific progressions.

Muscle Tear Rehab

Hamstring, quad, calf — graded loading back to full speed.

Ankle Sprain Rehab

Beyond ice & rest: balance, strength and re-sprain reduction.

Lower Back Disc Bulge

Graded exposure, hinge strength, confident lifting again.

Achilles Rehab

Tendon load management and calf strength standards.

Shoulder Injury Rehab

Rotator cuff, instability, post-op support.

Neck & Back Pain

Manual therapy plus exercise — not just symptom chasing.

Headaches

Cervicogenic and tension-type headache assessment & treatment.

Hip & Knee Pain

Mechanical pain, tendon issues, post-injury rebuild.

Maintenance Treatment

Stay ahead of minor injuries with regular hands-on care and structured exercise check-ins.

Rehab and strength training inside RIB247

exercise rehab programming

Bridge the gap.

The gap between "out of pain" and "back to performance" is where most rehab fails. We close it with individualised, gym-based programming that runs alongside hands-on treatment.

Assessment

Movement screen, strength baseline, pain history.

TREATMENT & PROGRESSIVE LOADING

Manual hands on Osteopathic treatment and/or structured strength and rehab program in the RIB247 gym.

Return-to-Sport Testing

Objective benchmarks before you go back to full intensity.

Book an appointment.